First Therapy
Need someone to talk to, without the judgment or the runaround?
First Therapy breaks the barriers of costly, commitment-based, and inaccessible therapy by matching you with a real, licensed therapist you can actually afford.
Our mission is to make mental health support accessible around the world.
You're welcome to take the first step towards your mental well-being.
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Rise of Mental Health Disorders
1 in 8 people worldwide lives with a mental disorder.
Anxiety & Depression
Both remain the most prevalent mental health disorders.
Impact of Pandemic on Mental Health
A study published in The Lancet highlighted that the pandemic led to a 25% increase in anxiety & depression worldwide.
Disparity on Global Scale
While high-income countries allocate 5% or more of their health budget to mental health, low-income countries invest less than 1%, leaving 90% of those with mental disorders without treatment.