Why You’re Super Close to Your People: John Bowlby’s Theory!

Ever wonder why you feel so connected to your parents, friends, or even your pet?

Or why it’s tough when you’re apart from someone you care about? Well, there’s a cool theory behind it, and it’s all thanks to John Bowlby and his Attachment Theory!

Bowlby believed that from the moment we’re born, we form special bonds with the people who care for us. These bonds, or attachments, are like invisible superhero strings that keep us connected, safe, and feeling loved.

These attachments help us feel secure when we’re around the people we trust, and even when we’re apart, knowing they’ll always come back keeps us calm.

Here’s how it works:

1. Secure Attachment

This happens when you know someone’s always there for you. It’s like having a safe base you can always return to.

You trust they’ve got your back, and you feel super confident exploring the world!

2. Insecure Attachment

Sometimes, when someone doesn’t feel that secure connection, they can feel anxious or distant.

They might worry about being left out or not having their needs met.

Bowlby’s theory shows how important these connections are for our happiness and confidence. The stronger the bond, the better we can explore, learn, and grow!

So next time you’re hugging your favorite person or spending time with someone you care about, remember: your attachment is your secret power, helping you feel safe and ready to take on the world! 💪🌍